Well, I tried a new exercise class at the Y today--Yoga for AOA. Now I hate to admit, but for those who DON"T know, AOA stands for Active Older Adults. Ahem. Well there is absolutely no floor activity in this yoga class. It is a good beginning I guess....relaxing....I went with a friend and we walked the track for half a mile following the class, and then went to the Lobby and shared some Trail Mix---for an energy snack--- LOL!!
For even more excitement I ironed about 8 shirts for Mike--I HATE to iron, can I just say. I am thinking there must be a dry cleaner near by. These are new work shirts, and they are 100% cotton, need I say more.
I did manage to drive thru the SB's on my way home from the Y and enjoyed a non-fat (after that work-out!) chai tea latte. YUMMO .....
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