Thursday, January 6, 2011

Well, I tried a new exercise class at the Y today--Yoga for AOA.  Now I hate to admit, but for those who DON"T know,  AOA stands for Active Older Adults.  Ahem.  Well there is absolutely no floor activity in this yoga class.  It is a good beginning I guess....relaxing....I went with a friend and we walked the track for half a mile following the class, and then went to the Lobby and shared some Trail Mix---for an energy snack--- LOL!!
For even more excitement I ironed about 8 shirts for Mike--I HATE to iron, can I just say.  I am thinking there must be a dry cleaner near by.  These are new work shirts, and they are 100% cotton, need I say more.
I did manage to drive thru the SB's on my way home from the Y and enjoyed a non-fat (after that work-out!) chai tea latte.  YUMMO .....

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